Workshops
Workshop: 60 minutes,
Join this one hour workshop led by Dr Nicola Stoke to learn about the power of the breath to change how we feel. You will learn new techniques for calming the nervous system as well as improving the oxygen efficiency of your body.
Essential Information
- There are no prerequisites to join this workshop, everyone is welcome
- Wear comfortable clothing
- Participants must be over the age of 16 years
- Arrive 15 minutes prior to the start of the session
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See other itemsWorkshop: 60 minutes,
Join this one hour workshop led by Dr Nicola Stoke to learn about the power of the breath to change how we feel. You will learn new techniques for calming the nervous system as well as improving the oxygen efficiency of your body.
Essential Information
- There are no prerequisites to join this workshop, everyone is welcome
- Wear comfortable clothing
- Participants must be over the age of 16 years
- Arrive 15 minutes prior to the start of the session
Our payments are processed using : SagePay
Working in partnership with Lee Valley Regional Park Authority. The park offers hundreds of great days out, discover more about Lee Valley Regional Park.
